Why back pain can give you opportunities for better health
Nov 07, 2022
Have you heard it said that opportunity often comes from tragedy? Well Sometimes the opportunity for better health can come from what seems to be a tragedy of back pain.
If you have suffered from back pain, acute or chronic then you would know how debilitating it can be and how a cascade of effects of this pain can lead to a downward spiral of health. A sore back reduces exercise capacity, weight gain can occur, a poor mindset ensues which leads to lethargy, a lack of enthusiasm, a poorer diet, reduced fitness which cascades to further exacerbate back pain.
This unhealthy cycle has to stop. What if there were a way to break that cycle? What if there were light at the end of the tunnel? What if you could get out of this downward spiral and reverse it?
Well, I bring "Good News"! With some education, explanation, guided progressions and unique advice, I believe the back pain you may be suffering with can now give you the opportunity to move better with more confidence and less fear of it 'going on you' again.
If you are suffering with back pain and could overcome it, what would you like to achieve physically in the next three months, one year, five years, ten years? Well, it could be possible and the best time to start the process is now.
PS: I have a 12-week coaching program designed to help back pain sufferers recover and thrive so they can move with confidence and get back to doing the things they love. If you are keen to know more, book a free Discovery Call with me now.
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Your Ultimate Self
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